
Wellness Blog
Practical guidance on injury, recovery and movement from the physiotherapy team at Trust Care in North Edmonton.

Dizziness and Vertigo in Edmonton: How Vestibular Physiotherapy Works
Dizziness that changes when you move your head is usually a mechanical inner ear problem, and it often responds to a specific repositioning treatment…
Read more →
Gait Analysis and Custom Orthotics in Edmonton: What to Expect
Gait analysis is an assessment of how you walk or run, used to find movement patterns that contribute to pain in the feet, knees,…
Read more →
Gait Analysis and Custom Orthotics in Edmonton: What They Do and Who Needs Them
Gait analysis measures how you actually load your feet and legs when you walk or run, and custom orthotics change that loading where it…
Read more →
WCB Physiotherapy in Edmonton
If you are hurt at work in Alberta, WCB can cover your physiotherapy. Here is how a claim is opened, what happens at the…
Read more →
TMJ Physiotherapy in Edmonton
Jaw pain, clicking, locking and headaches are often driven by how the jaw joint and the muscles around it move. Here is what a…
Read more →
Pelvic Floor Physiotherapy in Edmonton
Pelvic floor physiotherapy is used for bladder leakage, pelvic pain and pressure, postpartum recovery and painful intercourse. Here is what an assessment in Edmonton…
Read more →
Physiotherapy After a Car Accident: How Soon?
Most people can start physiotherapy once they are medically safe and their symptoms have been assessed. Here is why timing matters after a collision…
Read more →
Dry Needling (IMS) in Edmonton
Dry needling, sometimes discussed alongside IMS or intramuscular stimulation, uses a thin sterile needle to release tight muscle trigger points. Here is what a…
Read more →
Physiotherapy After a Motor Vehicle Accident in Edmonton: Your Section B Coverage Explained
If you have been injured in a car accident in Alberta, you are entitled to physiotherapy through Section B of your auto insurance, regardless…
Read more →
Chronic Back Pain in Edmonton: When Rest Stops Working
6 min read
Read more →
Common Causes of Lower Back Pain
3 min read
Read more →
Physiotherapy After a Motor Vehicle Accident: Why Waiting Can Delay Healing
Motor Vehicle Accident Physiotherapy
Read more →