Whether you’re dealing with a sprain, muscle strain, or the lingering effects of a concussion, early treatment makes all the difference.
At Trust Care Physiotherapy, we offer evidence-based rehabilitation designed to reduce pain, restore movement, and ensure a safe return to sport.
Our experienced physiotherapists will guide you through every stage of recovery — from initial assessment to performance readiness — so you can move confidently, play safely, and get back to what you love.
At Trust Care Physiotherapy, we help athletes and active individuals recover from sports injuries and manage concussions safely and effectively. Our evidence-based approach focuses on restoring movement, reducing pain, and improving performance — so you can return to your sport stronger and more confident than before.
Sports and active lifestyles come with risks, but timely care ensures a full recovery.
We specialize in the assessment and rehabilitation of:
Sports Injuries
Sprains & Strains – Overstretching or tearing of muscles and ligaments due to sudden movements.
Tendonitis & Overuse Injuries – Inflammation in tendons from repetitive stress or poor mechanics.
Knee & Ankle Injuries – Including ACL, MCL, and meniscus tears, as well as sprains or Achilles issues.
Shoulder & Rotator Cuff Injuries – Common in throwing, swimming, or overhead movements.
Muscle Tears & Contusions – Caused by direct impact or overexertion during physical activity.
Concussion Management
Headache or neck pain after impact
Dizziness, light sensitivity, or blurred vision
Trouble focusing or feeling mentally foggy
Nausea, fatigue, or balance problems
Delayed reaction times and irritability
Registered Massage Therapist (RMT) offers individualized care in a safe, welcoming environment.
✓ Comprehensive Assessment – We evaluate the type, severity, and cause of your injury or concussion using advanced clinical methods.
✓ Targeted Treatment Plans – Tailored physiotherapy programs combining manual therapy, exercise, and progressive rehabilitation.
✓ Concussion-Specific Rehabilitation – Guided recovery including balance, coordination, and cognitive exercises to safely return to activity.
✓ Return-to-Sport Programs – Step-by-step reintroduction to training and performance with ongoing monitoring.
✓ Education & Prevention – Learn proper movement, posture, and protective strategies to prevent re-injury.
Experienced Sports & Concussion Therapists
Evidence-Based Recovery Plans
Safe, Supportive Environment
Integrated Team Care
Focus on Long-Term Health
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